Gezondheidspraktijk
SAMANVAYA
Body and Mind in Harmony
GEZOND IN LICHAAM EN GEEST
Wil je meer levenslust en energie in je leven ervaren, minder last van alledaagse kwaaltjes en je immuniteit een boost geven , dan ben je bij Samanvaya aan het juiste adres.
Individueel
Ben je even de weg kwijt en uit zich dat op fysisiek, mentaal of emotioneel vlak ? Samen werken we aan een plan van aanpak en bieden we de nodige ondersteuning tijdens dit traject. Dit doet Helga door middel van coaching, voetreflexlogie en bachbloesemtherapie.
In groep
Met gelijkgezinden dieper ons lichaam en grenzen leren aanvoelen. Stretchen om ons soepel te houden, leniger te worden ... Geïnspireerd door de Oosterse spirualiteit, anders kijken naar ons leven. Ons bewuster worden van het nu-moment. Bij Erwin kun je terecht voor groepslessen Tibetaanse yoga.
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Over ons
Reizen en grote interesse in natuurlijke gezondheidsmethoden is de oorsprong van onze praktijk. Helga voltooide de opleiding als professionele coach bij Systo in Hasselt en als gezondheidsconsulente aan de Levensschool in Tongerlo. Erwin is gecertificeerd yoga docent aan de Nangten Menlang International boeddhistisch centrum. In 2015 werd Samanvaya opgestart. Op een reis in Bali kwamen we voor het eerst met dit sanskriet woord in contact. Het vertaalt exact wat voor ons de sleutel is naar gezondheid : 'lichaam en geest in balans' of kortweg 'Yin-Yang', het voortdurend streven naar evenwicht.
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